Description
Echinacea is a powerful immune-supporting herb traditionally used to prevent and treat colds, flu, and respiratory infections.
Benefits
✅ Boosts immune system
✅ Reduces duration of colds/flu
✅ May prevent upper respiratory infections
✅ Anti-inflammatory properties
✅ Antioxidant rich
✅ Supports wound healing
✅ May help with recurrent infections
✅ Traditionally used for sinusitis
Dosage Instructions
Tea: Steep 1-2 teaspoons dried echinacea in hot water for 10-15 minutes. Drink 2-3 cups daily at first sign of cold. Not for long-term continuous use.
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