Description
Epsom salt, scientifically known as magnesium sulfate, is a naturally occurring mineral compound used for detox, pain relief, stress management, and even gardening.
Benefits
✅ Soothes sore muscles and aches
✅ Relieves tired and swollen feet
✅ Promotes relaxation and reduces stress
✅ Detoxifies the body
✅ Natural laxative (food-grade only)
✅ Improves plant growth in gardens
Dosage Instructions
Bath Soak: Add 2 cups to warm bath. Soak 15-20 minutes, 2-3 times weekly.
Foot Soak: Add ½ cup to basin of warm water. Soak 20-30 minutes.
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